We are accepting new clients!
(VA/DC/FL)
Pronouns: She/Her
Fully Licensed Clinician
I'm Tess Zhao, a compassionate and culturally sensitive Licensed Clinical Social Worker (LCSW) with a specialization in treating serious mental illnesses and navigating various challenging life situations.
I understand the unique challenges faced by individuals from diverse backgrounds and am committed to providing culturally appropriate and effective mental health support. Fluent in both Mandarin and English, I excel at building strong rapport with clients from similar communities, fostering trust and understanding throughout our therapeutic journey together.
Anxiety
Personal growth and self-esteem
Marriage and partnerships
Trauma and PTSD
Pregnancy, prenatal, postpartum
Master of Social Work (M.S.W.): George Mason University
Licensed Clinical Social Worker(LCSW): Virginia (#: 0904014731)
Licensed Independent Clinical Social Worker (LICSW): Washington DC (#: LC200004193)
Out of State Telehealth Provider: Florida (#: TPSW3361)
Aetna
Anthem Blue Cross Blue Shield Virginia
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Oscar
Oxford Health Plans
UHC Student Resources
UMR
United Healthcare Shared Services
UnitedHealthcare
UnitedHealthcare Global
Spring Health EAP
Cost Range per Session: $0 - $170 (verify your health insurance coverage)
Non-Session Related Paperwork: $25 per page
Late Cancellation (less than 24 hours)/No Show: Full Session Fee
In-Person (Thursdays Only): 4023 Chain Bridge Rd, Ste. G, Fairfax, VA 22030
“
I understand the courage it takes to seek help, and I'm committed to being with you every step of the way, offering effective and tailored mental health support.
— Tess Zhao, LCSW
What inspired you to become a therapist, especially as an immigrant?
As an immigrant, I deeply understand the emotional complexity of adapting to a new environment while trying to preserve a sense of identity and belonging. Over time, I saw how many people—especially within immigrant and Asian communities—carry emotional struggles silently. Becoming a therapist felt like a natural extension of my desire to create a space where these experiences could be spoken, validated, and understood without shame or stigma.
How does your cultural background shape the way you work with clients?
My cultural background helps me hold a deeper awareness of the unspoken expectations many clients carry—such as family duty, achievement pressure, emotional restraint, and intergenerational values. At the same time, I try not to assume that shared cultural identity means shared experience. I approach each client with curiosity, respecting both cultural context and individual difference.
What does it mean to “de-stigmatize mental health” in Asian communities in your work?
For me, de-stigmatization means making it safer to talk about emotional struggles without labeling them as weakness or failure. Many clients grow up hearing messages that prioritize endurance over emotional expression. In therapy, I aim to gently challenge those beliefs while honoring where they come from, helping clients see that seeking support is a form of strength, not a deficit.
What kind of emotional space do you try to create in therapy?
I aim to create a space that feels safe, respectful, and non-judgmental, where clients can slow down and reconnect with themselves. Many people are used to pushing through life without pausing to process what they feel. Therapy becomes a place where emotions are not rushed or dismissed, but gently explored and understood at a manageable pace.
What do you hope clients take away from working with you?
I hope clients leave therapy with a stronger sense of emotional clarity, self-compassion, and confidence in their ability to navigate life’s challenges. My goal is not to remove all difficulties, but to help clients feel less alone in them—and more capable of responding to life with awareness, intention, and self-understanding.