I am a bilingual (English/Chinese) life coach with a strong foundation in psychology, cognitive neuroscience, and mental health research. My journey began with studying psychology in China, earning a degree in cognitive neuroscience in Dallas, and completing a Master’s in Social Work at The University of Texas at Austin. I’ve also worked as a researcher in the tech field and previously studied mental health counseling in China.

As a life coach, I bring a compassionate and grounded approach to personal growth and well-being. I focus on the whole person — your values, your story, and the everyday ways we build resilience and meaning. Whether through creative expression, self-reflection, body awareness, or reconnecting with your goals, I believe healing and growth can happen in both structured conversations and everyday moments.

I specialize in supporting individuals who are navigating emotional overwhelm, life transitions, cultural identity questions, work-related stress, or a desire to better understand themselves. While I do not provide psychotherapy at this time, I am committed to walking alongside you as you move toward clarity, balance, and empowerment.