Hello! I'm Shengzi Sun, a bilingual (English/Mandarin) Licensed Mental Health Counselor. I believe therapy is a collaborative journey toward greater self-understanding, healing, and living a life that feels authentic to who you are.

Whether you're feeling overwhelmed by anxiety, navigating a major life transition, processing past experiences, struggling in relationships, or simply feeling disconnected from yourself, therapy can provide a space to slow down, make sense of your experiences, and discover new ways of moving forward.

I work with adolescents, adults, and couples, and I strive to create a warm, affirming, and culturally responsive environment where clients feel genuinely seen and understood. As someone who values multicultural perspectives, I recognize that our identities, families, cultures, and communities all influence how we experience ourselves and the world around us. Together, we'll explore these experiences with curiosity, compassion, and respect.

Rather than believing there is one "right" way to do therapy, I tailor my approach to each client's unique needs. My work integrates Psychodynamic Therapy, Existential Therapy, Narrative Therapy, Gestalt Therapy, and other evidence-based approaches. My goal is to help clients better understand themselves, build on their existing strengths, develop greater psychological flexibility, and create meaningful, lasting change.

Getting to Know Shengzi