Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
Our Approach to Anxiety Treatment
Our licensed clinicians use a variety of different therapeutic methods to treat depression, including but not limited to:
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you are dealing with an anxiety disorder...