Are you experiencing anxiety and depression?
Are you stressed or burning out?
Are you having a hard time finding your own pace?
Are you trying to recover from the trauma that has been haunting you from the past?
Are you feeling defeated and lost?
Challenges in life are painful and frustrating.
However, these moments can also be the trail heads leading to a self-discovery path.
This journey is rewarding but It can also be scary at the same time.
You don't have to do this alone.
As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning.